Catalog Search Results
Publisher
Plume
Pub. Date
[2017]
Language
English
Description
"The centuries-old Danish tradition of Hygge (pronounced "hue-gah") comes from a country voted to be the happiest on earth, and its special custom of emotional warmth, slowness, and appreciation, is becoming increasingly familiar to an international audience. To hygge means to enjoy the good things in life with good people"--
Author
Publisher
HarperOne, an imprint of HarperCollins Publishers
Pub. Date
[2022]
Edition
First edition.
Language
English
Description
"A revolutionary wellness guide rooted in Indigenous ancestral knowledge, offering wisdom for spiritual, physical, and emotional wellbeing from Native American wellness activists"--
Author
Publisher
St. Martin's Essentials
Pub. Date
2022.
Edition
First edition.
Language
English
Description
"An innovative self-care program that allows you to hone your inner and outer beauty with twelve simple rituals based in Korean skin care regimens, from the founder and CEO of Savor Beauty + Spa. At one time or another we've all felt the opposite of radiant: stressed out, stretched thin, imbalanced, or just unhappy. In our unpredictable and chaotic world of today, it's easy to collapse under the weight of these feelings. And now, more than ever, we...
Author
Publisher
Penguin Life
Pub. Date
[2021]
Language
English
Description
In this work, the author defines vitality as the positive feeling of aliveness and energy that lies at the core of wellbeing, and offers strategies for cultivating this feeling. Vitality is associated with positive health outcomes like productivity, better coping with stress and challenges, greater mental health and the ability to manage negative emotions. Boardman believes that meaningful connections and other-oriented actions are what strengthen...
Author
Publisher
Hay House
Pub. Date
[2018].
Edition
First edition.
Language
English
Description
"Highly sensitive peopleor empathssee life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But theyre also the favored prey of "vampires" who feed off empaths energy and disrupt their lives on every levelphysical, emotional, and financial. In Dodging Energy Vampires, Christiane Northrup, M.D., draws on the latest research in this exciting new field, along with stories...
Author
Publisher
Hachette Go
Pub. Date
2021.
Edition
First edition.
Language
English
Description
"From Arianna Huffington's Thrive Global, the "Thrive bible": a revolutionary guide to living and working based on the growing science of microsteps--tiny, science-backed changes that are "too-small-to fail"--
Author
Publisher
Harmony Books
Pub. Date
[2021]
Edition
First edition.
Language
English
Description
An entrepreneur and influencer in mental health and mindfulness social media describes how you can create new neural pathways in your brain to upgrade your headspace and leave behind thoughts of failure, patterns of avoidance, and fears of unworthiness.
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